My purpose, is to be to others, the person I needed when adopting a fitness lifestyle.

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For 2022, in-person sessions are as follows:

$340.00 – Intake & Follow Up (2 sessions). Includes one-hour fitness assessment/needs analysis, followed by, one-hour follow up session where you perform your personalized fitness program.

*intake and follow up to be completed within 7 days

$1,690.00 – 10 session package (most popular)

*ten sessions to be used within 35 days

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Have additional questions? Please fill out the contact form below.

Initial session includes needs assessment, fitness evaluation and light workout.  This will enable me to design a personalized program, appropriate for your fitness level, needs, and goals. Subsequent sessions are designed to help you achieve the goals specified in your intake form. In-person sessions are approximately 60 minutes. I look forward to working with you!